Are Panic Disorders Real?

by Lisa Monroe

The best course of action to take sometimes isn't clear until you've listed and considered your alternatives. The following paragraphs should help clue you in to what the experts think is significant.

I can’t tell you how many times I’ve heard of people having a panic attack or an anxiety attack and someone saying that they just wanted attention. Believe me, nothing could be farther from the truth. My father suffered from panic attacks and I have had a few also. While a panic attack is not the same as some traditional medical conditions, it is both a mental and physical disorder that must be taken very seriously. It is something that you cannot just wish away. If you suffer from panic attacks, see a doctor immediately or talk to your doctor to get your condition under control.

As classified by the National Institute of Mental Health (NIMH), panic disorders are technically under the umbrella of anxiety disorders. Other anxiety disorders include social phobia, post-traumatic stress disorder, obsessive-compulsive disorder, and agoraphobia, among other conditions. Over 20 million people in the United States alone suffer some kind of anxiety disorder or another. Panic attacks or anxiety attacks can effect your lifestyle especially when it interrupts your sleep patterns. A good nights sleep is essential to functioning normally.

Hopefully the information presented so far has been applicable. You might also want to consider the following:

Panic disorder is characterized by reoccurring panic attacks that often happen spontaneously and unexpectedly. A panic attack is an intense feeling of irrational fear that lasts over a period of time. Some symptoms of a panic attack may or may not include a pounding heart, chest pains, sweating, difficulty breathing, the fear of going crazy, shaking, cold or hot flashed, the choking sensation, and nausea. One panic attack does not mean you should be diagnosed with panic disorder, but if this condition occurs a number of times and interrupts your life, you should see a doctor immediately. If you have had only a few episodes of panic or anxiety you may want to try panic away, this product is available at http://tinyurl.com/ldhs82

Most people experience the unpleasantness of a panic attack or anxiety attack at some point or other in their lives. While this may be a scary experience, you should generally not be concerned unless the month following the panic attack leads to constant worry about having another panic attack, constant worry about a condition that could be related to the attack, or major changes in your lifestyle. When you see a pattern develop that is the time to find a solution. You may want to check out http://tinyurl.com/ldhs82 for information that will help with attacks.

When you have a panic attack, even for the first time, see a doctor. Try to clearly think about the symptoms you’ve experienced and note the time and length of the attack. This information will help your doctor find the best treatment options available for you. Often, panic attacks occur simultaneously with other anxiety disorders, so being clear about your experiences will help your doctor to understand your experiences. Talk about what is going on in your life so that the doctor can get a feel for what could be causing the panic attacks or anxiety attacks.

Remember, panic attacks are real. While there may be a few cases where people pretend to have attacks to get attention or for other reasons, this is not the norm. If someone around you is experiencing a panic attack, offer your help and call a doctor immediately to get help for the person. Never take a panic attack or an anxiety attack lightly and always have sympathy for the person who is suffering the attack. Check out http://tinyurl.com/ldhs82 for help in dealing with panic attacks or anxiety attacks.

Sometimes it's tough to sort out all the details related to this subject, but I'm positive you'll have no trouble making sense of the information presented above.


“Lisa Monroe is a Prolific Writer, Forensic Editor & respected Instructor in Social Sciences & Humanities. She enthusiastically studies past and current behavior & interaction, is a dedicated teacher & married mother of three children living in Sugar Land, Texas.” More of Lisa’s articles can be found here http://www.txrus.com © Lisa Monroe – TXRUS 2009.